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Restorative Yoga
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cattisan

Forum Posts: 15
Member Since:
April 27, 2015
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July 11, 2005 - 5:37 pm
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hi cattisan,

I would like to talk about restorative yoga in general.

Restorative Yoga is for everyone. Each pose can be individualised to suit any injury or tightness. The restorative sequence are designed to move the spine in all directions. It stimulates and soothes the organs.

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