Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
I agree that restorative yoga sequences are based upon creating a therapeutic set of asanas and pranayama to work the spine and massage the internal organs. As the number of people over 50 increases the most popular forms of hatha yoga may become restorative and chair yoga. One could make the argument that chair yoga is a form of restorative yoga.
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 48
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul