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Restorative Yoga and Standing Warm Ups
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diedwardo7

Forum Posts: 77
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July 29, 2005 - 7:53 am
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Pranam,

This would also explain why some elder students are in classes early and already warming up. The elder student has the wisdom to care for his or her body in an educated way. The student who ds not warm up, lacks wisdom, experience, and Yogic education.

Namaste,

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