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Restorative Yoga and Standing Warm Ups 2017-04-26T15:29:50+00:00

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Restorative Yoga and Standing Warm Ups
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Forum Posts: 77
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April 27, 2015
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July 29, 2005 - 7:53 am
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Then, is there any truth to the ideas that advanced yoga students do not have to warm up as long as beginners? Some yoga teachers tell beginners to warm up more than the advanced students. Could you please explain what that is all about?

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