Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
Restorative yoga has been the foundation of my Yoga practice for many years. The basic routine, which involves standing first, sets my body in motion to accept other postures better if the standing warm ups are long enough and in multiple sets. Lets discuss different types of standing warm ups.
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 48
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul