Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
Restorative Yoga Benefits
This topic is locked
Avatar
diedwardo7

Forum Posts: 77
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
August 7, 2005 - 10:16 am
sp_Permalink sp_Print

One major benefit of restorative yoga is pain management. Restorative yoga helps massage internal organs and muscles. The second big plus is strength. The longer you hold a pose the stronger you get. This can be difficult for post-op, cancer recovery, or those with poor circulation in the legs but it restorative yoga is very therapeutic. Modifications, options, and props make restorative yoga an excellent choice for all ages.

Avatar
Samuel

Forum Posts: 56
Member Since:
February 4, 2019
sp_UserOfflineSmall Offline
sp_UserWebsite
2
March 20, 2019 - 12:16 am
sp_Permalink
Awaiting Moderation

I am a yoga instructor and want to share my yoga knowledge here in this platform. If you want to learn yoga, then i must prefer you to join Yoga Teacher Training in India where you will learn deep aspects of yoga.

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
5 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

victoria lucy

raj

ErikaGreen

Ejennings

mukeshpalival77

peterpaul23

Sanskar Yogashala

brownkevin2299

johnpocus

bookyogatherapy

Forum Stats:

Groups: 1

Forums: 24

Topics: 2844

Posts: 4338

 

Member Stats:

Guest Posters: 48

Members: 1978

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport