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Restorative Yoga Benefits
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diedwardo7

Forum Posts: 77
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April 27, 2015
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August 7, 2005 - 10:16 am
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Hi Chris,

Not sure I understand, but asana and pranayama are yoga techniques. Restorative Yoga is a contemporary hybrid form of therapeutic yoga. In some ways similar to Viniyoga or Iyengar yoga, but definitely spinning off toward the best therapeutic data at this time.

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Samuel
Forum Posts: 56
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February 4, 2019
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March 20, 2019 - 12:06 am
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I am a yoga instructor and want to share my yoga knowledge here in this platform. If you want to learn yoga, then i must prefer you to join Yoga Teacher Training in India where you will learn deep aspects of yoga.

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