Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
What is Restorative Yoga Therapy?
This topic is locked
Avatar
amylandon

Forum Posts: 32
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
April 16, 2008 - 8:52 am
sp_Permalink sp_Print

To put it simply: Long-term stress will destroy your mind and body. Fear, stress, anxiety, anger, panic attacks and demanding lifesyles will kill you. Learning restorative yoga therapy techniques will counteract the negative effects of a stressful life.

Restorative yoga asanas allow you to relax and chill out. This causes positive physiological changes, which allow the body to recover. Resorative yoga will quiet your mind, relax your body, and relax your breathing.

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
2 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

suzanngillian

Mandy21

narendrabacklinks

velinda

soulwork

victoria lucy

raj

ErikaGreen

Ejennings

mukeshpalival77

Forum Stats:

Groups: 1

Forums: 24

Topics: 2844

Posts: 4338

 

Member Stats:

Guest Posters: 48

Members: 1981

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport