Yoga Teacher Training Forum
Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.
Register
Log In
Members
Home
Add Reply
Add Topic
Offline
To put it simply: Long-term stress will destroy your mind and body. Fear, stress, anxiety, anger, panic attacks and demanding lifesyles will kill you. Learning restorative yoga therapy techniques will counteract the negative effects of a stressful life.
Restorative yoga asanas allow you to relax and chill out. This causes positive physiological changes, which allow the body to recover. Resorative yoga will quiet your mind, relax your body, and relax your breathing.
Most Users Ever Online: 178
Currently Online:
18 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Forum Stats:
Groups: 1
Forums: 24
Topics: 2783
Posts: 4227
Member Stats:
Guest Posters: 39
Members: 1846
Moderators: 1
Admins: 4
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul, Julie007
Moderators: techsupport