Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
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April 27, 2015
To take part in a Yoga certification course after 50 is fantastic. Yoga makes some people afraid. They imagine turning their body into a pretzel or joining a cult of Yogi fruit cakes! But creating a healthy body that is less likely to become injured is Yoga's reward to us. And the awareness level at this age is optimum. Yoga is good for mental stability. To have the ability to teach Yoga at my age is a gift.
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