/Anuloma and viloma (alternate nostril breathing) pranayama
Anuloma and viloma (alternate nostril breathing) pranayama 2017-04-26T15:29:50+00:00

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Anuloma and viloma (alternate nostril breathing) pranayama
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Forum Posts: 6
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April 27, 2015
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November 10, 2009 - 12:54 am
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I thank you very much for the kind advise. I will follow the advises. How about bhramari pranayama. Is it ok with me to continue?. I am doing it daily once with 9 rounds.

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