Yoga Teacher Training Forum
Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.
Register
Log In
Members
Home
Add Reply
Add Topic
Offline
Hi Eric,
Sorry to hear that some of the postures are causing you to have headaches. Not a very relaxing end to a session of yoga. 
My only advice would be to not do the postures that cause this. I get really bad neck pain in plow pose and I even find Shoulderstand uncomfortable. I simply choose not to do these postures at times and I instruct my students the same way. If you can modify with props, do so - if not, just avoid the posture and substitute one that works for you with the same benefits. I wish you the best.
Namaste,
Jeann
Most Users Ever Online: 178
Currently Online:
14 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Forum Stats:
Groups: 1
Forums: 24
Topics: 2785
Posts: 4256
Member Stats:
Guest Posters: 40
Members: 1862
Moderators: 1
Admins: 4
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul, Julie007
Moderators: techsupport