Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

Please consider registering
Guest


April 27, 2015

Hi Eric,
Sorry to hear that some of the postures are causing you to have headaches. Not a very relaxing end to a session of yoga. My only advice would be to not do the postures that cause this. I get really bad neck pain in plow pose and I even find Shoulderstand uncomfortable. I simply choose not to do these postures at times and I instruct my students the same way. If you can modify with props, do so - if not, just avoid the posture and substitute one that works for you with the same benefits. I wish you the best.
Namaste,
Jeann

Most Users Ever Online: 340
Currently Online:
5 Guest(s)
Currently Browsing this Page:
1 Guest(s)

Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
yogateachertraining
kristinesmeltzar
breathlessaus
kristinsmeltxer
suzanngillian
Mandy21
narendrabacklinks
velinda
soulwork
victoria lucy
Forum Stats:
Groups: 1
Forums: 24
Topics: 2814
Posts: 4302
Member Stats:
Guest Posters: 43
Members: 1987
Moderators: 1
Admins: 3
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul
Moderators: techsupport