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April 27, 2015
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Hello.
I find that I get headaches when I do certain postures where I have to bend my head down for a certain while.
Why is that?
I've spoken to 4 yoga instructors and they could not help me.
I've been checked out by a nurse for high blood pressure or hypertension and she said that I was fit as a fiddle.
One of my instructors says that it could be that my neck is straining and this could be a cause.
Has anyone ever heard of this problem and could anyone offer up some advice please?
Thank you, Eric.
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