Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
Guest
Home
April 27, 2015
Offline
Namaskar Sandra,
You should see a doctor to be safe. Any damage to the knee area is worth a visit to your local physician. You have an injury that is swelling, but has not shown a sign of bruising. This may be a deeper bruise and my concern is for your knee joint.
Once you visit a doctor, you will likely be advised to avoid any Yoga postures or exercise that puts pressure on the knee. You described two postures. One is with the knee bent and the other is with the knee straight. You are feeling pain at both extremes. For this reason: I strongly suggest you visit a doctor right away.
OM Shanti,
Paul
Most Users Ever Online: 340
Currently Online:
13 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
peterpaul23
Sanskar Yogashala
brownkevin2299
johnpocus
bookyogatherapy
albertwilson859
jofraarcher2
gwendolynray
mevero
edgulick
Forum Stats:
Groups: 1
Forums: 24
Topics: 2844
Posts: 4338
Member Stats:
Guest Posters: 48
Members: 1974
Moderators: 1
Admins: 3
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul
Moderators: techsupport