Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
It depends on where the class is taught and the social dynamic. If it is in a church basement in the Bible belt, I doubt Udgeeth would be a good introduction. Natural breath is great. After that Ujjayi, Bastrika, and Kapalabhati would make good additions. But I wouldn't spring this on them all at once. Focus on one or two pranayama techniques in a single yoga class.
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 43
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul