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Basic yoga food
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Forum Posts: 20
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April 27, 2015
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December 11, 2008 - 3:24 pm
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Proper Yogic diet must change with the times. We know more about nutrition than long ago, This is not arrogance, but mental growth in all facets of humanity. Time to change some of this. Leafy greens are now good for you, unless you want your blood to be thin.

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March 12, 2019 - 12:05 am
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I am a yoga instructor and want to share my yoga knowledge here in this platform. If you want to learn yoga, then i must prefer you to join Yoga Teacher Training in India where you will learn deep aspects of yoga.

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