Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
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April 27, 2015

1 Pranayama Series - Standing Deep Breathing
2 Ardha Chandrasana with Pada-Hastasana - Half Moon Pose with Hands To Feet Pose
3 Utkatasana - Awkward Pose
4 Garudasana - Eagle Pose
5 Dandayamana JanuShirasana - Standing Head To Knee Pose
6 Dandayamana Dhanurasana - Standing Bow Pulling Pose
7 Tuladandasana - Balancing Stick Pose
8 Dandayamana Bibhaktapada Paschimottanasana - Standing Separate Leg Stretching Pose
9 Trikonasana - Triangle Pose
10 Dandayamana Bibhaktapada Janushirasana - Standing Separate Leg Head To Knee Pose
11 Tadasana - Tree Pose (It's more like a tree than a mountain)
12 Padangustasana - T Stand Pose
13 Savasana - Corpse Pose
14 Pavanamuktasana - Wind Removing Pose
15 Sit Up
16 Bhujangasana - Cobra Pose
17 Salabhasana - Locust Pose
18 Poorna Salabhasana - Full Locust Pose
19 Dhanurasana - Bow Pose
20 Supta Vajrasana - Fixed Firm Pose
21 Ardha Kurmasana - Half Tortoise Pose
22 Ustrasana - Camel Pose
23 Sasangasana - Rabbit Pose
24 Janushirasana with Paschimottanasana - Head To Knee Pose with Stretching Pose
25 Ardha Matsyendrasana - Spine Twisting Pose
26 Khapalbhati - Skull Shining Breath

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