Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
Surya Namaskars
This topic is locked
Avatar
jbleve

Forum Posts: 11
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
September 11, 2008 - 10:41 am
sp_Permalink sp_Print

Hi JB - A couple of things might help to clarify your question and get some answers. In Ashtanga Yoga, two differing Sun Salutation series might be conducted and these are Surya Namaskar A and Surya Namaskar B. The Surya Namaskar B sequence is longer and includes additional standing postures such as Virabhadrasana I (Warrior I) and Utkatasana (Chair Pose or Powerful Pose). The Surya Namaskar B may be longer than sun salutations performed in other Hatha styles and would promote stamina, balance and coordination. Is this the comparison you are interested in? Perhaps others could comment as well.

I am not really sure I understand the second part of your question. Could you clarify this for us?

Namaste,

-Don

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
10 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

suzanngillian

Mandy21

narendrabacklinks

velinda

soulwork

victoria lucy

raj

ErikaGreen

Ejennings

mukeshpalival77

Forum Stats:

Groups: 1

Forums: 24

Topics: 2844

Posts: 4338

 

Member Stats:

Guest Posters: 48

Members: 1981

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport