Teaching Private Yoga Sessions
A few private Yoga sessions may be all it takes to give a student the confidence and knowledge needed for a successful and safe practice...
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A few private Yoga sessions may be all it takes to give a student the confidence and knowledge needed for a successful and safe practice...
There are many forms of flow Yoga. Some are gentle, while others can be extremely physical and challenging. If you’re thinking about...
For many of us, this attitude adjustment may require years of training or specialized training at a Yogic stress management class. One method is to teach each student special coping skills for situations that occur during a typical day. Once students have learned to master pranayama, asana, meditation, and relaxation techniques, they can try to simulate stressful situations and apply what they have learned.
Hatha Yoga can be the remedy for pain, or the cause of it, in some cases. This student should see her family physician or a specialist. We can guess what the source of pain is, but an MRI will tell the real story. A good modification is preparation for Sukasana.
Do you always design a lesson plan before teaching Yoga classes, or do you mentally group segments, of your next class, before teaching them? Regardless of which method you choose, it seems that every Yoga teacher wishes that he or she could have inserted five more techniques in the class.
If chronic anxiety were compared to a prison, then Yoga could be compared to one of the jailer’s keys. There are many possible solutions to anxiety disorders, but each person responds differently to counseling, prescriptions, self-help, group therapy, and Yoga.
By Paul Jerard, E-RYT 500 There is a huge demand for teen stress management services, and Yoga teachers are sitting on a multitude of solutions for teens and their families. The reason is simple: Teens are at risk because of internal and external pressure. This may seem like it is nothing new to most parents, [...]
Meditation Written By Dr. Rita Khanna Imagine your mind to be a lake and your thoughts the ripples that disturb it. If the lake is still, you can clearly see the life thriving within. Similarly, when your mind is free of thoughts and calm, you can see your inner self, your hidden potential, which you [...]
Charisma is the common denominator among the greatest teachers of all time. Yet, since it is unseen - it is also underrated. A charismatic teacher will establish an ethical rapport with Yoga students as a by-product of his or her personality. Many successful teachers reflect self-confidence without arrogance or self-righteousness. This type of self-confidence is full of positive energy and is easily seen as optimism. This is a practitioner who has learned to transcend fear, look for solutions, and find success.
Why do some Yoga teachers schedule so many private lessons, while others run Yoga classes only? Two factors are involved. If your location, or your student's location, is upscale, there will be a demand for private Yoga sessions in that geographic area.