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19 06, 2010

Teaching Yoga – Helping Others Cope with Stress

2017-04-26T15:30:52-04:00Categories: Emotional Health, Stress Management|Tags: , , , , |0 Comments

For many of us, this attitude adjustment may require years of training or specialized training at a Yogic stress management class. One method is to teach each student special coping skills for situations that occur during a typical day. Once students have learned to master pranayama, asana, meditation, and relaxation techniques, they can try to simulate stressful situations and apply what they have learned.

3 03, 2010

Teaching Yoga to Students with Ailments Questions and Answers

2017-04-26T15:30:56-04:00Categories: YOGA TEACHER FAQs, Yoga Teacher Issues, YOGA TEACHING|Tags: , , , , , |0 Comments

Hatha Yoga can be the remedy for pain, or the cause of it, in some cases. This student should see her family physician or a specialist. We can guess what the source of pain is, but an MRI will tell the real story. A good modification is preparation for Sukasana.

4 10, 2009

Teaching Hatha Yoga with a Lesson Plan in Mind

2017-04-26T15:30:59-04:00Categories: YOGA TEACHING|Tags: , , , , , , |0 Comments

Do you always design a lesson plan before teaching Yoga classes, or do you mentally group segments, of your next class, before teaching them? Regardless of which method you choose, it seems that every Yoga teacher wishes that he or she could have inserted five more techniques in the class.

30 09, 2009

Teaching Yoga to Students Suffering from Chronic Anxiety

2017-04-26T15:30:59-04:00Categories: Emotional Health, YOGA FOR MENTAL HEALTH|Tags: , , , , |0 Comments

If chronic anxiety were compared to a prison, then Yoga could be compared to one of the jailer’s keys. There are many possible solutions to anxiety disorders, but each person responds differently to counseling, prescriptions, self-help, group therapy, and Yoga.

14 02, 2008

Teaching Yoga for Stress Management: The Demand for Teen Stress Solutions

2017-04-28T18:07:07-04:00Categories: Stress Management|0 Comments

By Paul Jerard, E-RYT 500 There is a huge demand for teen stress management services, and Yoga teachers are sitting on a multitude of solutions for teens and their families. The reason is simple: Teens are at risk because of internal and external pressure. This may seem like it is nothing new to most parents, [...]

1 01, 2008

Teaching Yoga Meditation

2017-04-26T15:31:07-04:00Categories: Meditation / Nidra|0 Comments

Meditation Written By Dr. Rita Khanna Imagine your mind to be a lake and your thoughts the ripples that disturb it. If the lake is still, you can clearly see the life thriving within. Similarly, when your mind is free of thoughts and calm, you can see your inner self, your hidden potential, which you [...]

1 11, 2007

Teaching Hatha Yoga: What do Students Want?

2017-04-26T15:31:08-04:00Categories: How to Teach Yoga|Tags: , , , , , , , |0 Comments

Charisma is the common denominator among the greatest teachers of all time. Yet, since it is unseen - it is also underrated. A charismatic teacher will establish an ethical rapport with Yoga students as a by-product of his or her personality. Many successful teachers reflect self-confidence without arrogance or self-righteousness. This type of self-confidence is full of positive energy and is easily seen as optimism. This is a practitioner who has learned to transcend fear, look for solutions, and find success.

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