How Can Yoga Help Trauma Survivors
The practice of Yoga can be tremendously helpful for trauma survivors. Trauma can come in many shapes and sizes. An individual may have...
The practice of Yoga can be tremendously helpful for trauma survivors. Trauma can come in many shapes and sizes. An individual may have...
Yet, we can only recommend, if we are asked. Here is a point to mention, if someone is having a very bad time with coping - it is wise to recommend counseling or Hospice. Counseling is extremely valuable and important during bereavement. Additionally, Yoga is practice for the difficult times in life, and for healing after those times have passed.
Data and studies regarding Yoga for Multiple Sclerosis are scarce, but physical activity is definitely important for anyone with MS.