Exploring Yogic Movement and Stillness

Kinetic energy is energy in motion, stillness converted to movement through transference. It's the dropped ball, the released arrow and the fire's heat. Action then returns to a still point when the ball rests on the ground, the bowstring sits slack and the wood cools into charcoal. In stillness, there is potential; in motion, there is transformation of position or form. These energy principles also exist in yoga, representing the physics of nature and reflecting our inner selves.