Control Depression Through Yamas and Niyamas
The Yamas and Niyamas are described by the great Saint Maharishi Patanjali in his Yoga Sutras. He describes the eight steps of Raja Yoga, which are known as Ashtanga Yoga.
Dr. Paul Jerard, E-RYT 5002017-04-26T15:30:45-04:00Categories: Yama and Niyama, Yoga Therapy|Tags: ahimsa is absence of the violent nature, cause of depression is dependence on support, control this cause of depression, dependence on the decisions of others, experience intense anger towards himself, first two steps of ashtanga yoga, important component of the mind, increase our positive energy, increasing our physical and mental energy, ishwara pranidhana means, negative emotions are giving trouble, Patanjali's Ashtanga Yoga, Saint Maharishi Patanjali, the meaning of brahmacharya, yoga teachers training|0 Comments