Inner Journey of Kundalini Yoga
The inner journey of Kundalini Yoga is filled with resplendence, terror, beauty, dissolution, and ultimately, great joy and well-being.
The Benefits of Kundalini Yoga
Benefits of Kundalini Yoga are a holistic and balanced approach to life, which create and sustain physical, mental, emotional, spirtual...
Bhujangasana – The Serpent Pose
Bhujanga means - a serpent. In its final position, the pose looks like a serpent, with its hood raised; and hence, the name. In all the...