overwhelmed during the holidays

/Tag: overwhelmed during the holidays

Teaching Balancing Holiday Yoga Classes: Ananda Balasana

By: Virginia Iversen, M.Ed. How can you teaching balancing holiday Yoga classes? Once again, the holiday season is upon us. Many homes are now displaying brightly colored Christmas lights and glowing Menorahs in honor of the holiday season. At this time of the year, many Yoga practitioners find themselves challenged to maintain their practice, as [...]

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