Yoga Knee Safety – Part V
Dr. Paul Jerard, E-RYT 500 Speaks to you about proper movement of your knees in Yoga Postures and Posture Depth. Demos given by Yong Yang. The final part of this 5 part series.
Yoga Knee Safety – Part IV
Dr. Paul Jerard, E-RYT 500 Speaks to you about proper movement of your knees in Yoga Postures and avoiding pronation. Demos given by Yong Yang. Part 4 of a 5 part series.
Six Valuable Skills for Yoga Teachers
Dr. Paul Jerard, E-RYT 500 speaks to you about which skills are considered valuable when teaching Yoga or taking a practical exam during one of our Yoga Teacher Training Courses