Preparations for Warrior III
Dr. Paul Jerard, E-RYT 500 demonstrates with student Yong Yang how to prepare for and preform Warrior 3 posture.
Modifications for Seated Postures Part II
Dr. Paul Jerard, E-RYT 500 demonstrates in this short lecture, more modifications for seated posture. This video was filmed in the Yoga Teacher Training Studio at Aura Wellness Center, In Attleboro, MA.
Modifications for Seated Postures Part 1
Have you ever wondered how to modify a seated yoga pose? Here are some ideas for making seated yoga postures more comfortable for students.
Twist Modifications
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist. Filmed at Aura Wellness Center in Attleboro, MA.
Legs Up The Wall Pose (Viparita Karani)
Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) Speaks to you in this short lecture about Legs Up The Wall Pose (Viparita Karani).
Teaching Yoga to Students with Special Conditions
The following is a question and answer session in regard to teaching a private Yoga lesson to a student with more than one serious ailment. When possible, encourage your students to get a physician’s approval, before practicing Yoga, with pre-existing ailments.
Teaching Yoga Students With Special Needs
Dr. Paul Jerard, E-RYT 500 (director of Yoga teacher training at Aura Wellness Center) explains how to teach Yoga sessions for students with special needs.
Cueing Tips for Yoga Teachers
Cueing tips for Yoga teachers are a vital skill. What good is to model techniques, if you cannot explain how you do it? How to communicate more effectively, when teaching Yoga classes is one of the top five skills a Yoga instructor should know. In this lecture by Dr. Paul Jerard, E-RYT 500, (director of Yoga teacher training at Aura Wellness Center) you will discover fundamental tips for giving verbal guidance to your students.