tranquility

/Tag: tranquility

The Purpose of Yoga: Getting Rid of Negative Thoughts

"Practice makes perfect" is a very wise saying. Practice builds confidence, as well. The visiting team cannot wait to go practice on the opposing team's home field before game time. Visiting teams are not familiar with the turf, and they will also face hostile sports fans. Even professionals have to "get the bugs out." If you do not have a stage or a field to practice on, you still have your mind. In Yogic meditation, you are taught to visualize. Therefore, you should visualize success. Do not approach a negative thought as a victim. Instead, look at your problems as a victor would. Forget the worries and focus on the solutions. Some of my Yoga students have said, "But what if I fail?" In truth, no adventure in this life is a failure, unless you quit. If you never give up, you are still working on a positive outcome.

Why is Teaching Yoga so Rewarding? Part 2

Why do Yoga teachers love their job? With all that has been stated up to this point, Yoga teachers and their students are some of the happiest people in the world. This comes at a time when the vast majority of humankind is stressed out, having anxiety attacks, and feeling aggression. Words like tranquility, harmony, success, and gratification, seem like a myth to those who do not practice Yoga on a regular basis.

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