How important is philosophy in a yoga certification course? Teachers should know the history and philosophy of yogic practices. Patanjali - whose teaching led to the codification of the Eight Limbs - taught that a yoga practice includes a dedication towards truthfulness.
f you are considering a yoga certification course, you may want to understand diabetes and many other ailments. For those of us who already teach classes, all of the progress we have seen against diseases and suffering do not count in the eyes of scientific research.
One part of the anatomy section in a Yoga teacher training program to watch closely is why the skeletal system is so important during asana practice. In short, our bodies are uniquely different and skeletons are almost as unique as finger prints. As we age, our bones naturally become stiff and brittle.
Now, that you are teaching classes, you might wonder which of the many pranayama techniques you learned in yoga teacher training to spring on your students first. Pranayama is a yogic practice that beginner students don’t often encounter right away.
There are so many types of Yoga teacher training intensives to choose from and there are so many different groups to teach. Young teachers may think everyone over 60 should be in a chair based class. Experienced teachers know that mobility and flexibility are the factors that decide who uses a chair and who uses a mat.
After a new instructor’s first Yoga teacher training intensive, he or she may teach in many different atmospheres. When teaching in a corporate, medical, legal or academic setting, the person who initially hires you may ask for proof of Yogic methodology’s benefits.
Much of what you have learned from Yoga teacher training is for the prevention of injuries and ailments to humankind. Yet, what do we do when faced with an pre-existing condition? Many people take prescriptions and over-the-counter medications to solve their problems.
Teaching yoga to teens is a challenge for yoga teachers. A studio affords students a safe place to learn a gentler method to deal with the stresses of becoming an adult. Yogic exercise is also a safe alternative for addressing the current trend of teens looking to have a toned physique through regular exercise.
Stress often pulls students into worrying about either the past or the future, and with a yoga instructor's insistence that they keep their minds on the present, this trains students to reduce the amount of time spent racing towards the the future or worrying about the past.
If you have taken a Yoga teacher training intensive, you might have forgotten what it was like in the beginning of your journey. Maybe you teach gentle restorative classes for therapeutic purposes or maybe you teach hot vinyasa classes to students dripping in sweat.