Yoga Teacher Video Resource Center

/Yoga Teacher Video Resource Center

Yoga Teacher Training Videos

Although there is much to discover by visiting our Yoga teacher training blogs and forums, many of our successful graduates have mentioned that their favorite resource is our video archives. If you are looking for a resource that addresses teacher issues, this is it. Within the video archives are over nine hours of lectures and demonstrations for many different teaching situations. The subjects vary from how to assist your students during Sun Salutations to asana modifications for students who have pre-existing injuries. Other points of interest are how to use props, how to safely challenge flexible students, how to practice mudras, and how to perform pranayama techniques.

504, 2012

A Mudra for Headache Prevention

By |Categories: Mudras Video Series, Yoga Videos|Tags: , , , , , |0 Comments

Yong Yang demonstrates a Mudra useful in headache prevention. Narration by Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).

2003, 2012

A Mudra For Restoring Energy

By |Categories: Mudras Video Series, Yoga Mudras for Healing, YOGA TEACHING, Yoga Videos|Tags: , , , , |0 Comments

Yong Yang demonstrates A Mudra For Restoring Energy. Guide: Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).

1303, 2012

Yoga Student Precautions

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Dr Paul Jerard, E-RYT 500, speaks to you in this short lecture about the importance of Yoga student precautions. Two of the most important precautions being a high blood pressure and Prenatal.

402, 2012

The Need for Yoga in Nursing Homes

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By offering yoga in nursing homes can improve the overall quality of life for their patients. Another beneficial aspect of yoga in nursing...

612, 2011

A Mudra for Vocal Empowerment

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Yong Yang of Aura Wellness Center demonstrates a mudra for self-confidence and vocal empowerment. Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) gives you step-by-step guidance throughout this practice.

2911, 2011

Yoga Mudras

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Dr. Paul Jerard, E-RYT 500, Director of Yoga Teacher Training at Aura Wellness Center speaks to you about an upcoming video series on the Mudras and their effects on individuals.

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