Yoga Teacher Training Videos
Although there is much to discover by visiting our Yoga teacher training blogs and forums, many of our successful graduates have mentioned that their favorite resource is our video archives. If you are looking for a resource that addresses teacher issues, this is it. Within the video archives are over nine hours of lectures and demonstrations for many different teaching situations. The subjects vary from how to assist your students during Sun Salutations to asana modifications for students who have pre-existing injuries. Other points of interest are how to use props, how to safely challenge flexible students, how to practice mudras, and how to perform pranayama techniques.
Bridge Pose for Anxiety
Dr. Paul Jerard, E-RYT 500 speaks to you about the benefits of Bridge Pose for relieving anxiety and stress. Demonstrations given by Yong Yang.
Can Yoga Help Seniors With Memory Loss?
Can Yoga help seniors with memory loss? Ancient Yogic texts indicate that “memory is holding on to that which has been known.” Yoga can...
A Tapping Technique for Anxiety
Dr. Paul Jerard, E-RYT 500 speaks to you about a tapping technique for helping individuals who suffer from anxiety. Demonstrations give by Yong Yang.
Half Chair Pose
This lecture from Aura Wellness Center's 200 hour yoga instructor training intensive addresses the therapeutic applications of half chair pose.
Half Downward Dog Pose
This intensive yoga instructor training lecture covers the therapeutic aspects of half downward dog posture as a modification and for spinal decompression.
Dirga Pranayama
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) guides you through Dirga Pranayama, with demonstrations by guest Yong Yang.