Yoga Teacher Training Videos
Although there is much to discover by visiting our Yoga teacher training blogs and forums, many of our successful graduates have mentioned that their favorite resource is our video archives. If you are looking for a resource that addresses teacher issues, this is it. Within the video archives are over nine hours of lectures and demonstrations for many different teaching situations. The subjects vary from how to assist your students during Sun Salutations to asana modifications for students who have pre-existing injuries. Other points of interest are how to use props, how to safely challenge flexible students, how to practice mudras, and how to perform pranayama techniques.
Physical Yoga Practice for Active Seniors
It is never too late to create a healthy lifestyle and tone a healthier body. Yoga practice for active seniors is "the icing on the cake."
Yoga Knee Safety – Part V
Dr. Paul Jerard, E-RYT 500 Speaks to you about proper movement of your knees in Yoga Postures and Posture Depth. Demos given by Yong Yang. The final part of this 5 part series.
Yoga Knee Safety – Part IV
Dr. Paul Jerard, E-RYT 500 Speaks to you about proper movement of your knees in Yoga Postures and avoiding pronation. Demos given by Yong Yang. Part 4 of a 5 part series.
Yoga Knee Safety – Part III
Dr. Paul Jerard, E-RYT 500 Speaks to you about proper movement of your knees in Warrior I. Demos given by Yong Yang. Part 3 of a 5 part series.
Yoga for Knee Safety – Part II
Dr. Paul Jerard, E-RYT 500 Speaks to you about proper movement of your knees in Yoga. Demos given by Yong Yang. Part 2 of a 5 part series.
Yoga Knee Safety – Part I
Dr. Paul Jerard, E-RYT 500 Speaks to you about the harm locking your knees in Yoga can do. Demos given by Yong Yang. Part 1 of a 5 part series.