How Should the Topic of Asana be Covered in a Yoga Teacher Certification Course?
By Paul Jerard, E-RYT 500 If you are going to teach Hatha Yoga classes, there are many subjects to cover, but asana (posture) is often the starting point of most Yoga teacher training courses. It could be debated that we should follow the Eight Limbed Path, as explained by Maharishi Patanjali, by reviewing the first [...]