yoga teachers

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Yoga Teacher Training: Mindfulness

When sitting through a lecture in yoga teacher training, one intern raised a hand and said: "I never knew there was mindfulness in yoga...

Yoga Teacher Education for Cardio Health

The complete profile of the benefits our practice can deliver should be stressed at every yoga teacher training. When you think about a...

What Should a Yoga Teacher Know About Meditation?

New Yoga instructors don't need to be experts on meditation, but they should know how to teach basic meditative practices and they should...

Teaching Laughter Yoga for Cancer Patients

Laughter Yoga - are you serious? Many Yoga teachers don't even consider it. Yoga is a serious art, science, and way of life. Should we...

What Should a Yoga Teacher Know About Anatomy?

There are a few Yoga teacher training programs that do not view anatomy as a priority. This may be true if the Yoga teacher certification...

The Dangers of Pushing Kids in Physical Yoga

Power, vinyasa, and other physical forms of yoga can be risky for kids for several reasons. First, children's developing bodies and yoga...

Yoga for Men

Professional athletes are catching on to the benefits of yoga for men as well. They are finding that through regular yoga sessions they...

Yoga Teachers Can Prevent Injuries

Most yoga teachers are certified instructors who have gone through a lengthy training process in order to be qualified to teach yoga. If...

A Sample Kids Yoga Class

Kids yoga classes vary in age as well as length, so it is important that teachers tailor their activities with time frame and age in mind...

Improve Child Literacy with Yoga Stories

Yoga stories can be interactive, where the students act out the poses as the story unfolds. Yoga instructors can also use props to add...