Yoga for Men
Professional athletes are catching on to the benefits of yoga for men as well. They are finding that through regular yoga sessions they...
Benefits to Mention When Teaching Hatha Yoga Classes
Mention these points in your classes and maintain good contact with a Yoga teacher training facility or a master teacher (Guru). It is important for the health of the entire world that Yoga teachers continue on the path of continuing education and make our classes informative for your students.
Yoga Teacher Questions About Back and Knee Pain
One of my students wants to start to take private Yoga sessions with me. He was working as a gardener at one point, and he got the feeling that his back problem was directly related to a lack of stretching and working with a shovel first thing in the morning. It got to the point that he could not stand up, without pushing his back into position. The stretches did fix it though.