yoga class

Home/Tag:yoga class

Teaching Yogic Practices: Warrior I

Being sensitive to the mood and energy level of the class is an important part of the art of teaching Yoga well. For example, during the holiday season you may have prepared a krama of asanas that will energize your students, but when you begin the class you realize from the tired and drained look on many of your students' faces that a restorative class is more appropriate.