Yoga Teacher Training FAQs
By Kathryn Boland You're Not Me - Avoiding Students Comparisons to Instructors Have you noticed students making comparisons to instructors in yoga practice - in less obvious signs (such as glances and facial expressions) or [...]
Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...
By: Virginia Iversen, M.Ed. What can Yoga Teach us about celebrating life? For the past twenty-five years, I have been diligently practicing Yoga several times a week. I began to practice Yoga when I developed [...]
By Faye Martins What is all the fuss about slow flow yoga? If you want to get in shape by trying a low-impact exercise, then slow-flow vinyasa yoga is the pace for you. Stretch your [...]
By: Virginia Iversen, M.Ed. Is there a way to teach inversions and raise the mood of an entire class? Teaching mood elevating Yoga classes, which address and ameliorate the underlying causes of anxiety and depression, [...]
By: Virginia Iversen, M.Ed How do we go about nurturing harmony in our Yoga classes? According to BKS Iyengar, who is one of the most well loved and highly respected Yoga teachers of our time, [...]