Yoga Teacher Training FAQs

//Yoga Teacher Training FAQs

Yoga Teacher Training FAQs

What Doctors Should Know about Yoga

Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...

Celebrating Life with Yoga: A Metaphorical Journey

By: Virginia Iversen, M.Ed. What can Yoga Teach us about celebrating life? For the past twenty-five years, I have been diligently practicing Yoga several times a week. I began to practice Yoga when I developed [...]

Therapeutic Value of Slow Flow Yoga

By Faye Martins What is all the fuss about slow flow yoga? If you want to get in shape by trying a low-impact exercise, then slow-flow vinyasa yoga is the pace for you. Stretch your [...]

Teaching Inversions For Mood Elevation

By: Virginia Iversen, M.Ed. Is there a way to teach inversions and raise the mood of an entire class? Teaching mood elevating Yoga classes, which address and ameliorate the underlying causes of anxiety and depression, [...]

Nurturing Harmony in a Yoga Class: Individual Considerations

By: Virginia Iversen, M.Ed How do we go about nurturing harmony in our Yoga classes? According to BKS Iyengar, who is one of the most well loved and highly respected Yoga teachers of our time, [...]

Teaching Balancing Holiday Yoga Classes: Ananda Balasana

By: Virginia Iversen, M.Ed. How can you teaching balancing holiday Yoga classes? Once again, the holiday season is upon us. Many homes are now displaying brightly colored Christmas lights and glowing Menorahs in honor of [...]