Yoga Teacher Training FAQs
Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...
By Faye Martins What is all the fuss about slow flow yoga? If you want to get in shape by trying a low-impact exercise, then slow-flow vinyasa yoga is the pace for you. Stretch your [...]
By: Virginia Iversen, M.Ed. Is there a way to teach inversions and raise the mood of an entire class? Teaching mood elevating Yoga classes, which address and ameliorate the underlying causes of anxiety and depression, [...]
By: Virginia Iversen, M.Ed How do we go about nurturing harmony in our Yoga classes? According to BKS Iyengar, who is one of the most well loved and highly respected Yoga teachers of our time, [...]
By: Virginia Iversen, M.Ed. How can you teaching balancing holiday Yoga classes? Once again, the holiday season is upon us. Many homes are now displaying brightly colored Christmas lights and glowing Menorahs in honor of [...]