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April 27, 2015

How come so many Yoga teacher trainings do not cover the eight limbs? So many Yoga courses cover exercises only. I cannot complain, but no one taught us about the Yoga sutras, about the eight limbs, or any philosophy for that matter. Do the courses from Aura cover Yoga philosophy in much detail?
It is said there are different levels of Samadhi, can anyone elaborate on this?

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