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Simplest forms of yoga for kids.
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roypotter

Forum Posts: 5
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June 14, 2011 - 6:26 pm
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What are the simplest forms of yoga for kids to begin with? Is their any minimum age requirement for a kid to begin with yoga?

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ashmin

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June 15, 2011 - 1:40 am
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Cat, Cow, Happy Baby and Downward Dog are easy for kids. No age is too early if you just make it "fun" and don't push them. Let them copy you and have fun.

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Princy Thomas

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September 25, 2019 - 6:40 am
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