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April 27, 2015
Good question and good advice. No need to lose sleep over people who live to make everyone miserable. The problem is she can't see the world beyond her nose. Falling down and breaking a hip is serious business for seniors. She's a younger and fitter senior. Bless her little cotton socks. But she doesn't see the reality of aging yet. She's very lucky and doesn't know it. By all means, she should show the yoga mat variation of every posture, but seniors who have trouble with balance don't want to take chances. Some can go to the floor and some can't.
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