Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
Yoga for seniors - is it safe?
This topic is locked
Avatar
Cinmin

Forum Posts: 51
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
June 22, 2005 - 11:13 am
sp_Permalink sp_Print

Yoga has become a popular means of exercise for older . And no wonder. It makes their bodies fitter and their minds calmer. Seniors benefit from improvements in balance, stronger muscles, reduced joint pain and more energy.

Modifications should be made to the various yoga poses for seniors with ostoporosis and joint problems. Instructors should be knowledgable about these necessary modifications.

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
1 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

diedwardo7: 77

Gator: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

Larisabrownb

davidwisner91

counniesimonton

nancywile01

Micheleegarvey

suraj9393

miaphillip

brendasanntouchet

vaxovadrugs.sales12345

yogateachertraining

Forum Stats:

Groups: 1

Forums: 24

Topics: 2814

Posts: 4301

 

Member Stats:

Guest Posters: 43

Members: 1997

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport