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Yoga for seniors - is it safe?
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Cinmin

Forum Posts: 51
Member Since:
April 27, 2015
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June 22, 2005 - 11:13 am
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Gee Amy,

You had to bring up my four pronged cane. <img decoding=" title="Embarassed" /> Seriously though, I don't like being heaped into the pile either. But there has to be a classification of some kind for the physical yoga classes. Granted, I could practice meditation, japa and pranayama, but you have to go with the flow of the class.

Peace,
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