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Yoga for seniors - is it safe?
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Cinmin

Forum Posts: 51
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April 27, 2015
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June 22, 2005 - 11:13 am
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Namaskar Panchastavi,

I completely agree with your post. Yoga in all of its forms can change your body to be the best you can be. So many changes happen that it becomes hard to list all of them.

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