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Yoga Inversions for Seniors?!
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Forum Posts: 65
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April 27, 2015
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December 26, 2009 - 2:22 pm
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Hi

I recognize that this quote came from Mukerjee and I agree. I would think there should be more conditions that put one at risk. It's just one of those things about Yoga for aging. It works but use your common sense. Who needs to get hurt while trying to improve their health?

Peace

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