Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
![Avatar](https://www.yoga-teacher-training.org/wp-content/sp-resources/forum-avatars/defaults/guestdefault.png)
Please consider registering
Guest
![Avatar](https://www.yoga-teacher-training.org/wp-content/sp-resources/forum-avatars/defaults/userdefault.png)
![](https://www.yoga-teacher-training.org/wp-content/sp-resources/forum-badges/registered.png)
April 27, 2015
![sp_UserOfflineSmall](https://www.yoga-teacher-training.org/wp-content/sp-resources/forum-themes/reboot-child/images/lightpack/sp_UserOfflineSmall.png)
Namaskar!
This is much to do about nothing. Seniors are grown ups and have a right to do headstands and shoulderstands if they wish. Inverted asanas provide innumerable benefits to your health. Inversion can reduce back pain, decompress the spine, stretch muscles, relieve stress, improve circulation, and help maintain a state of functional fitness. If one wants to stand on his head - who cares! Not everyone over 50. 60, or 70 is ready to call it quits.
Shanti
![This topic is locked This topic is locked](https://www.yoga-teacher-training.org/wp-content/sp-resources/forum-themes/reboot-child/images/lightpack/sp_ForumStatusLockWhite.png)
Most Users Ever Online: 340
Currently Online:
9 Guest(s)
Currently Browsing this Page:
1 Guest(s)
![sp_BirthdayIcon](https://www.yoga-teacher-training.org/wp-content/sp-resources/forum-themes/reboot-child/images/lightpack/sp_BirthdayIcon.png)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
diedwardo7: 77
Gator: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Larisabrownb
davidwisner91
counniesimonton
nancywile01
Micheleegarvey
suraj9393
miaphillip
brendasanntouchet
vaxovadrugs.sales12345
yogateachertraining
Forum Stats:
Groups: 1
Forums: 24
Topics: 2814
Posts: 4301
Member Stats:
Guest Posters: 43
Members: 1997
Moderators: 1
Admins: 3
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul
Moderators: techsupport