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April 27, 2015
Most children are better off in active flowing classes such as a Vinyasa Yoga style class. In the case of children with with ADHD and OCD and ODD, this would definitely be the case.
You will see a tremendous difference, in their behavior, just by introducing them to different Sun Salutation sequences. Make it fun and praise them often.
You will be better off to break a class up into three or four segments with plenty of "Yoga games" in the mix.
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