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April 27, 2015
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Namaskar Nicko,
Yes, you can commute with me. The Blackington Inn is very close to our Park Street, Attleboro, MA location.
I have sent you complete details of what we will cover, in your Yoga teacher training intensive, but below are some highlights.
Pranayama
Mindfulness and Meditation
Mudras
Japa
Chakras
Vinyasa
Doshas
Philosophy: Vedas and Contemporary
Anatomy and Physiology
Ailments and Contraindications
Modifications for Asana and Pranayama
Teaching Hatha Yoga to all ages
Closer look at Raja, Jnana, Bhakti, and Karma Yoga
We can discuss more details over the phone on Monday.
Namaste,
Paul
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