Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here


Please consider registering


— Forum Scope —

— Match —

— Forum Options —

Minimum search word length is 3 characters - maximum search word length is 84 characters

The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
All About Yoga Clothes
This topic is locked

Forum Posts: 146
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
September 7, 2010 - 5:47 pm
sp_Permalink sp_Print

Getting the Right Kind of Yoga Clothing That Suits You

By Susan Jane

If you are searching for yoga clothing, you may find that buying online is a better option than at a local store. Why? Because there are just so many deals you can run into that many local stores don't have. Online stores usually provide coupon codes, free shipping and other promotions during certain times of the year, especially during the holidays!

How can you find the right kind of yoga clothing online? There are some factors: Choose the style that suits you the best. Start with what you feel comfortable with wearing. If you feel more comfortable wearing pants and a t-shirt, then look for that type of outfit. If you more of a shorts and tank top wearer, then search for that. It's all about what you feel comfortable in!

Make sure the clothes feel comfortable when you wear them. Keep in mind you will be bending down and all over the place. You'll have more fun wearing comfortable clothing and won't be thinking much about what you're wearing, but more on the exercise.

Buy lightweight, breathable fabrics when looking for women's yoga clothes. When you engage in yoga, you are bound to sweat. By wearing clothing with breathable material, you won't feel as sticky, and the moisture will absorb into the fabric. Consider the quality, then price. This is important, since one may be set aback from a $60 pair of yoga pants. They may be because a popular designer makes them, or that the fabric is very comfortable. Softer fabrics tend to be more expensive because of the way it was made. If the more expensive clothing tends to last longer, it may be wiser to get those clothes over the inexpensive ones. Yoga clothing is made from all types of material, from organic, eco friendly material to regular cotton. Of course, the organic material will be more, but compared to regular cotton, the texture and comfort don't stand a chance.

By keeping these factors in mind, you'll likely to find yoga clothing that suits you and enjoy doing yoga even more!

Get tips and resources on yoga clothes for women. Find out how to choose proper clothing for practicing yoga!


Forum Posts: 48
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
September 18, 2010 - 10:07 pm
sp_Permalink sp_Print

Yoga Goes Organic
By David Von Heelum

It is a good thing that people now a days are starting to get the drive to be eco-friendly. From organic foods to hybrid eco-friendly cars and now even organic clothing! We are really getting into buying organic and eco-friendly stuff. I think this is because mother earth has finally reached us all, from the worsening pollution to the tragedies caused by global warming. People are really going out there now and trying to do what they can to save the world, it has now reached even the fashion world.

The trend for organic clothing is rapidly growing that even meditation enthusiasts and yoga are chipping in. Organic fabrics like cotton, hemp, bamboo, etc. are fabrics that easily absorbs sweat, it also allows your skin and body to breathe well making them ideal materials for yoga wears. The fitness clothing is designed in an eco-friendly and sustainable way that moves in sync with your body and mind, turning the heads and attention of a lot of yoga enthusiasts.

It pays a lot to go for organic clothing, especially for yoga where they opt to go for a healthy and balance body. They would really come closer to that goal because first of all then won't be wearing clothes that are jam packed with chemicals that could pose potential harm for their skin. Any yoga enthusiast has nothing to worry about going green by choosing to wear organic clothing and losing their style, because there is a wide range of fashionable and stylish eco-friendly designs out there.

From shirts, skirts, pants, socks etc. all made from organic fabric which will both cater to your fashion needs and at the same time benefit the environment. It really is true when they say that organic yoga clothing is not only eco-friendly but fashionably stylish as well. For those who are considering organic clothing for whatever reason that is might be, whether it be to try to live a more natural, healthy existence, to be friendlier to our planet, more durable clothes, or just because someone may think that organic clothes look neat or the chic thing to do, they should visit our website.


Forum Posts: 3
Member Since:
August 25, 2010
sp_UserOfflineSmall Offline
October 1, 2010 - 10:45 am
sp_Permalink sp_Print

What Is Considered Acceptable With Women's Yoga Clothing?

By Carla Y. Faulkner

I was contemplating whether to attend the new yoga class at the nearby yoga studio. I wasn't sure how it worked, even though I knew the kind of women's yoga clothing to bring. I had a harder time knowing what other things were acceptable.

One of the first things I did was look at what others said online. Some of the comments weren't applicable, but a lot of them were really helpful. I even discovered that most suggested going barefoot because it makes it easier to stick to your Ashtanga yoga mat.

What is acceptable when you attend a yoga class?

- Learn what is expected at a class.

- You need to wear comfortable clothing.

- There are some studios that have everyone in just bare feet.

- Some allow you to wear special yoga socks or shoes.

- Don't wear dangly jewelry.

- Long hair should always be tied back.

- Don't wear strongly scented perfumes, lotions or aftershaves.

- Find appropriate women's yoga clothing at a reliable website

When you go to yoga class for the first time, it is hard to know what is required. The best way to learn about expectations is to read what others say online and talk to your yoga instructor before class begins. This helps you learn the appropriate things to wear, bring and expect.

Any clothes for yoga class that are purchased need to be comfortable. If they aren't, it makes it harder to enjoy yoga. Make sure to find several styles of workout pants and tops that are easy to move in.

Before going to your first class, learn what the instructor demands out of his or her participants. Some yoga studios will only allow bare feet, while others allow yoga socks or shoes. Some like wearing the lightweight yoga slippers or sticky grip socks because it helps them stay on their mat easier.

Make sure to follow several rules in regards to style during class. These are things that affect those around you, which is why it is suggested to never wear dangly jewelry. This can be dangerous for you and others around you.

You will want to put up long hair in a ponytail or a bun, because otherwise it gets in the way. Make sure you don't put any strong perfumes or lotions on your women's yoga clothing. The goal is to stay comfortable and at ease during yoga class, which is why you should visit a reliable website.

Carla Faulkner is a writer and researcher on products for households such as women's yoga clothing.


Forum Posts: 146
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
November 8, 2010 - 11:51 pm
sp_Permalink sp_Print

Yoga Pants Are Here To Stay

By Michael K Daniels

Yoga pants are currently some of the hottest fashion trends both in and outside of the gym. With many women turning to alternative forms of exercise, Yoga has quickly become one of the most popular workouts. Naturally with the amount of stretching and motion involved with exercise, specialized clothing had to be created. These days you can find people wearing stretch pants at the gym and casually out in public. They are flattering to a woman's body and demand attention from men.

You may be wondering what exactly are Yoga pants and how do they differentiate from normal everyday spandex. The main difference comes at the manufacturing level. The materials used in stretch pants are typically a blend of cotton jersey, spandex, and or nylon. Pure spandex is a thinner material that lacks the versatility of a blended material. Not to mention, pure spandex can be very unflattering when it's stretched. Often time's pure spandex can rip or tear when a wide range of motion is applied. The blended materials in these pants have multiple benefits that encompass stretch, moisture resistance, durability, and design.

The most interesting thing about the this demographic is that they can be worn by kids, women, and even men. They can be full pants, capri style, or shorts. Their most obvious application would be being worn during a workout session, however many people today consider them a very casual form of everyday wear. They are sold in stores such as Wal-Mart and Target all the way up to very high end clothing stores like Nordstrom's. These pants are here to stay!


Forum Posts: 146
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
December 1, 2010 - 7:17 pm
sp_Permalink sp_Print

Wear the Right Yoga Clothing to Perform Difficult Yogic Postures

By Mary Thomson

The main aim of yoga is to bring about a sense of peace and calm within you. So it's imperative that your surroundings, mental state and not to forget your clothing is conducive to such serenity. When it comes to yoga clothing, those of a restrictive nature should be avoided because it becomes difficult to assume the difficult postures that comprise yoga. You can't expect to engage in a yoga workout in jeans. Form fitting clothes can in fact restrict the breathing exercises extensively performed in these workout routines. On the other hand, if the clothes are too loose, the can get in your way making it difficult to assume different postures. The best options would be yoga pants, leotards and shorts for easy movement.

More than the appearance it is the comfort that matters. Don't end up wearing anything that makes you extremely conscious about your appearance and thus upset your relaxation routine. Preferably the clothes should be sweat absorbent. Check out shoes and socks made for this purpose. However ask in advance whether they are permitted in your work out studio because there are some places that insist on performing the different asanas bare foot. Before you buy any yoga clothing, wear them and try out a few basic asanas in front of a mirror to see if they allow free movement of your body.

Most people prefer to wear a one piece unitard which hugs the body softly at the same time allows free movement. You should wear clothes that allow your teacher to make out your actions, for only then can she correct you when you make mistakes. Don't use a belt on your work out clothing because it's bound to restrict movement.

'Going green' is so much in vogue these days that you find yoga apparel manufactured out of natural fibers or organic in nature. Commonly used materials are cotton and linen. The overall effect is superb, not only do they allow your skin to breathe easily; they are also devoid of any poisonous fumes released by other synthetic materials.

Some yogis are of the opinion that the white color is a source of radiant energy and absorb all other colors, therefore prefer all yoga clothing to be in shades of white or off-white. White is supposed to bring about an atmosphere of serenity so would be apt for the meditation exercises often performed in yoga.

The correct fitting Yoga clothing is a must for performing difficult Yoga postures.


Forum Posts: 146
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
December 14, 2010 - 12:55 am
sp_Permalink sp_Print

How to Dress for a Yoga Class

By Marne Strickland

Many people are intimidated by the prospect of attending a Yoga Class, and have no idea what to wear for their first class. Below is a beginner's guide on what garments work best for a yoga class. Yoga is great for the body, mind, and soul. Regular practice of yoga can decrease stress, lower blood pressure, increase circulation, help with weight loss, and give you longevity. If you're not familiar with what yoga is, yoga is a sequence of poses done on a special mat, called a Yoga mat, in order to prepare the body for seated mediation. Once you practice yoga for a while, you'll discover that yoga is actually a moving meditation. Deciding that you want to start doing yoga is the first step.

The following are some tips about what to wear in a Yoga class. I think we underestimate how important it is with what you wear...and I do not mean because of fashion. While I like to be fashionable, even in my yoga class, it's about feeling comfortable and not think about your clothing. There's no need to go out and buy a new Yoga outfit for your first class. If you have some athletic wear in your closet, that is a great substitution. If you don't have any gym wear in your closet, here are a few key points for you to remember.

Expect that the class will get warm and you will sweat. Wear clothing that won't stretch, or get excessively wet. Some cotton will create and overly baggy effect and you will end up being uncomfortable because your clothing isn't moving with you. I would stick with a mix of Lycra and cotton, or just Lycra. Dry fit is also a good idea because it will soak up the sweat. There are different types of fabrics out there being used today including yoga clothing made with stretch fibers that moves with you and never bags or constricts. There are other types of clothing made of stretch hemp and recycled pop bottles. This fabric breathes and moves and is ecologically perfect. There's also bamboo, soy, and other materials, which are environmentally friendly. It's really all about movement and feeling comfortable and secure in your clothing.

Baggy T-Shirts typically don't work well for a yoga class. When you're in downward dog, the shirt will fall open and over your face blinding you, and exposing your belly and chest area. I don't recommend baggy T-Shirts for either men or women. Also, make sure you're securely "in" your garments. Guys, this means no shorts. I have been witness to a "falling out" and it's not a pretty sight in a yoga class. Girls, be careful not to wear any low cut tops. I've seen an unexpected breast sighting as well. Even if you participate in other sports in these items, in a yoga class they may not work because you'll be bending and moving in ways that other exercises do not require.

Keep away from any zippers along your spine and lower back. You'll be probably in poses that will take you onto your back with the possibly of rolling along your spine. You don't want anything poking you in the back while you're doing yoga.


Forum Posts: 62
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
February 8, 2011 - 4:36 pm
sp_Permalink sp_Print

Yoga is gaining popularity as a means of physical fitness and stress relief; yoga clothing and the yoga equipment required to practice the routines of this discipline are simple in nature. The yoga outfit, while basic and comfortable for a workout, can certainly have a style that wears well outside the realm of exercise and meditation realm and yoga accessories assist those just beginning and the advanced student as well.

The clothing used during workouts should have certain qualities. Clothes need to be comfortable and a bit loose fitting although pants can be somewhat snug. The various poses assumed require and enhance body flexibility so the outer wear must not inhibit leg or arm movement, or irritate the skin. Natural fibers that are soft and have the capacity to wick away moisture are best. Cotton is a good choice and, surprisingly to many, so is bamboo. Bamboo leaves can be processed into a pulp that yields thread like fibers that can be woven into cloth; while it can be bleached to white, the natural color may actually be preferable.

As is the case with most cotton garments, yoga clothing is durable and will last a long time with proper care. However, some synthetic fabrics also work well. There are some blends that not only offer smoothness and flexibility but also do not absorb much moisture and dry quickly. At the outset, sweat pants and a Tee shirt will suffice but before long a true aficionado will gravitate to specific clothing; when that happens, function should trump style.

Launder yoga clothing according to manufacturer's instructions, although adding lavender oil, tree tea oil or vinegar to the wash water helps eliminate odors. Clothing can be found that is specifically made for Bikram Yoga, which is particularly intense and generally causes a lot of perspiration; that line may well contain Supplex, a nylon with good breathability and wicking qualities. Rinsing clothing of this nature after a workout, then letting it drip dry, will inhibit odor formation.

Yoga accessories are simple in nature, if a little unusual for physical exercise. A bolster is a pillow like creation stuffed with cotton batting and covered with cotton cloth; it can be used to provide extra support at the small of the back for different poses. More familiar is the exercise, or balance, ball; its inclusion in this type of exercise seems very natural as it enhances the flexibility of the body in general and the spine in particular. For the more advanced students, there is an apparatus that allows body inversion; it would be a good idea to approach this device with a good understanding of both the benefits and perils of its use. A mat bag is nearly essential; a good one will have easy access, an adjustable strap and room for other items.

Yoga helps achieve a certain balance in life. Unlike other types of physical workouts, equipment cost is quite nominal. However, the choice of yoga clothing and accessories does require some discretion. After a few sessions of training efforts, it will become apparent just what qualities these various items should possess.


Forum Posts: 34
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
February 15, 2011 - 3:36 am
sp_Permalink sp_Print

Yoga is becoming a popular activity and new yoga studios and classes are popping up everywhere. It offers a great workout for both men and women, who can build muscle, increase flexibility and practice wonderful relaxation techniques. Anyone who goes to a yoga class must dress appropriately for the occasion. Many stores now offer comfortable and fashionable yoga clothing. A yoga outfit should fit well and allow the body to move easily. If an outfit is too tight, it will restrict body movement and if it is too loose it can become an unnecessary distraction during a session. Breathable clothing is essential to a comfortable workout. Most people prefer clothing that is made from natural fabrics such as cotton or bamboo.

These clothing ranges in price. Although there are cheap outfits available it may be worth it for someone to spend more money on higher quality attire that will last longer. Most stores also offer yoga accessories such as mats and supportive pillows that can be used while performing various yoga poses. Certain weight loss yoga routines require people to purchase equipment that is designed to help burn off extra calories during a workout. Some routines use a variety of different pieces of yoga equipment throughout the session. A yoga balance ball, sandbags, straps, blocks and wedges are often used during sessions.

There are many yoga classes that are designed specifically for couples or children. Some couples find it fun to wear matching outfits to their couple workouts. With so many fashionable pieces available, it is easy to create eye catching outfits that will stand out in class. Children who enjoy participating in yoga classes should also wear comfortable yoga clothing. Although it is not easy to find children's yoga attire it is available online. There is a fantastic selection of kid's yoga clothing online, and parents can easily find specialty yoga items such as organic clothing or baby and toddler yoga t-shirts on a variety of clothing or yoga websites.

Yoga clothing is so cute and comfortable that people of all ages are wearing it to school, the gym, to run errands or to walk the dog. It is not uncommon to see women grocery shopping in trendy yoga attire. There are many original yoga t-shirts which feature great sayings. People can use original these clothing to express themselves and show their love of yoga. These items make great birthday, anniversary and holiday gifts. Many people are interested in taking yoga classes but worry that they are not flexible enough. Giving someone a beginners yoga DVD as a gift can help them improve their balance and decide whether they want to join a local yoga class. If someone is not sure which yoga gifts their friends or loved ones would prefer, they can give them a gift certificate so they can choose the yoga related items that they will enjoy the most.


Forum Posts: 32
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
March 7, 2011 - 2:41 am
sp_Permalink sp_Print

Yoga pants are popular, but they are specifically designed for physical styles that are practice at moderate temperatures. Example of these styles are Hatha, Vinyasa, and Power Yoga; although there are many more. Physical styles of Yoga usually practice a series of slow, methodical moves that position the body in ways that build strength and flexibility.

When performing Yoga, breathing is as important as the mental awareness of body movement. Yoga transcends the body from everyday stress; as the person engages in relaxing, yet challenging, defined movements. It is a mental experience as well as a physical exercise that tones every muscle in the body.

Yoga Pants

Yoga stretches the body into many different positions that are often held for a few seconds. The clothing that is worn, when practicing Yoga, should be able to stretch with the body, be light on the body, and provide comfort.

Yoga clothing, especially yoga pants, should feel like a second layer of skin. Pants should not be tight, bunch up, or bind the body in any way. Yoga clothing should be comfortable and durable, as they will be washed often.

The positions of Yoga will twist and flex the entire body, especially the legs. Yoga pants should be made with seams that do not cut into the body in any way. The wearer should not feel any part of the seams of the yoga pants irritating skin. When a person bends the body or extends a leg, the pants should keep the body covered and not expose any areas.

The best material for yoga pants is light-weight stretchy cotton. Because the body will sweat during a yoga class, the fabric should be one that absorbs the sweat. This keeps the Yoga pants wearer from feeling self conscious during class.

Heavy clothing will restrict the body from attaining certain positions when practicing Yoga, and will make the wearer feel weighted down instead of unconstrained. The perfect pair of yoga pants will flow right along with the body almost as if they were not there. This keeps the mind focused on the yoga, instead of the clothes.

Wearing Yoga Pants

A good pair of yoga pants is extremely comfortable. The soft material and snug fit make them feel good on the body. Many people like to wear yoga pants when not taking yoga classes. Men and women are seen wearing them grocery shopping, at the malls, and even taking other workout classes. The appeal of yoga pants make them the ideal pants to wear around the house when maximum comfort is desired.

Yoga pants are available from relatively inexpensive to high-end pants. Buy the pair of Yoga pants that fits the budget. Generally, even the less expensive Yoga pants are still comfortable and good for taking yoga classes.

For studio owners, it might be wise to carry a catalog or a few pairs of Yoga pants. There is no need to flood your pro shop with piles of Yoga clothing, but the demand for pants is climbing.

This topic is locked
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
15 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
Today: None
Upcoming: yogarishikesh, yogavini, Healthy Life Cycle Canada

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:











Forum Stats:

Groups: 1

Forums: 24

Topics: 2814

Posts: 4302


Member Stats:

Guest Posters: 43

Members: 1987

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport