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Trikonasana
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cate

Forum Posts: 26
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April 27, 2015
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July 13, 2010 - 5:50 am
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That's true! Each student feels it differently depending upon which muscle groups are the tightest. Muscle groups tighten due to storing stress, sleeping, inactivity or repetitive motion and all of us are different. Thanks for pointing out another archive of videos with Paul.

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