Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
Restorative Yoga and Standing Warm Ups
This topic is locked
Avatar
diedwardo7

Forum Posts: 77
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
July 29, 2005 - 7:53 am
sp_Permalink sp_Print

Knee circles for a yoga warm up should be performed with one foot raised off the floor to lower friction. The synovial fluid will then swish around thoroughly. As mentioned above, this movement should be performed slowly.

About the headstand: Wonderful asana, but too many contraindications. Definitely not a warm up asana.

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
14 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

narendrabacklinks

velinda

soulwork

victoria lucy

raj

ErikaGreen

Ejennings

mukeshpalival77

peterpaul23

Sanskar Yogashala

Forum Stats:

Groups: 1

Forums: 24

Topics: 2844

Posts: 4338

 

Member Stats:

Guest Posters: 48

Members: 1981

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport