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Restorative Yoga and Standing Warm Ups 2017-04-26T15:29:50+00:00

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Restorative Yoga and Standing Warm Ups
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Forum Posts: 77
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July 29, 2005 - 7:53 am
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Thank You Jeanne',

What you said makes sense but, I was just curious about guidelines for warm ups. Some Yoga classes start similar to Kundalini because the warm up lasts 30 minutes or more. So I am curious about the reason why some classes handle warm ups sp differently.

Thanks Again,

Steph

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