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How Can I Help Yoga Students With Knee Problems?
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EstiLyju

Forum Posts: 13
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April 27, 2015
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December 3, 2006 - 8:00 am
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Namaskar Juli,

Please accept my apology for sounding gruff. I should have re-phrased my post, but I meant no harm.

Related to the Knees:

Quote:
Can anyone help me with some alternative postures for people with knee problems, such as squatting postures or asanas that require being on the knees or bending the legs like in the lotus posture, I know about bolsters and putting supports to kneel on, but do have any other suggestions?

Peace,

Parell

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